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  • CD Effective Pain Management



    Effective Pain Management by Ian Gawler - Audio Book CD Mindfulness-based Pain Relief Other Ian Gawler Audio Book CDs Click here Effective Pain Management by Ian Gawler Audio Book CD Brand New (1 CD): Effective pain management is a life skill that everyone deserves to know. Whether you have existing pain or not the information and exercises presented here by Ian Gawler can radically change your relationship with and experience of pain. Based on the work of Dr Ainslie Meares using relaxation mindfulness meditation and imagery Ian has helped thousands manage their pain effectively. Learn his techniques with this life-altering audio program. Speaking in a way that balances current medical opti more information.....
  • cookbooks Dorothy Foundation Recipe Life Gawler



    2 RECIPE FOR LIFE RECIPE BOOKS The Gawler Foundation Cookbooks by DOROTHY EDGELOW See other books by about Ian Gawler and the Gawler Foundation click here 2 new softcover Australian publications. Measurements are in metric and metric cup spoon. The Gawler Foundation has been working with people challenged by serious illness for over 30 years. Dorothy Edgelow has been part of the Foundation since the very early days - she was in charge of the kitchen for many years. Either Recipe for Life book is suitable to start with. The differences between book 1 and book 2 are: - Book 1 has wheat flour and pasta where Book 2 is wheat free. - Book 2 has charts that tell how much of each nutrient is in eac more here.....
  • story Allenby life book survivor's Blessing New Guy Dragon's



    IAN GAWLER The Dragon's Blessing by GUY ALLENBY See other biographies and autobiographies click here New softcover book 342 pages. Published 2010 Before Lance Armstrong and his bike there was Ian Gawler and his inspirational fight for survival against cancer. At the end of 1974 Dr Ian Gawler an ambitious young veterinarian and athlete developed bone cancer in his right leg. The leg was amputated at the hip. The following year the cancer spread to his pelvis and chest. Gawler was told that nothing could be done for him and at his lowest ebb that he had only weeks to live. Gawler refused to give up and began studying meditation and following a strict diet pursuing an intense regime of research extra info.....
  • Ian CD Deepening Gawler Audio book



    Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless "doing" - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more find out more.....
  • Eating Ian Gawler


    Eating for Recovery by Ian Gawler - Audio Book CD Insight healing series : How to use your food as a part of a healing program Other Ian Gawler Audio Book CDs Click here Eating for Recovery - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on Mind-Body medicine and the therapeutic use of meditation and nutrition. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a “cancer unfriendly” body About the Author find out more.....
  • Dorothy cookbook Edgelow New Life Gawler Foundation Recipe



    RECIPE FOR LIFE 1 The Gawler Foundation Cookbook by DOROTHY EDGELOW See other books by about Ian Gawler and the Gawler Foundation click here New softcover book 172 pages. New revised edition published 2009 Delicious healthy recipes with important nutritional information Recipe for Life 1: The Gawler Foundation Cookbook is ideal for anyone who is responsible for making day to day nutrition decisions whether cooking for themselves or for others. There truly is something for everyone in this inspired work. Not only is there an extensive range of delicious and nutritious recipes but the author has thought of everything! From a suggested 28 day plan made complete with a supermarket/he more.....
  • Audio A Meditation Ian Book Guide Gawler CD



    Meditation - A Complete Guide by Ian Gawler - Audio Book CD Australias most experienced teacher of Meditation Other Ian Gawler Audio Book CDs Click here Meditation - A Complete Guide - Ian Gawler Audio Book CD Brand New (1 CD): On this first CD in a new meditation series Ian Gawler introduces and then leads you through the main meditation practice he has developed from which so many people have benefited. It begins with deep physical relaxation and progresses through mindfulness into the deeper stillness of profound meditation. Ideal for good health healing and wellbeing. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. He has a wonderful capacity for more.....
  • through that Fight Cancer



    FOODS THAT FIGHT CANCER Preventing and treating cancer through diet by RICHARD BELIVEAU PhD and DENIS GINGRAS PhD See books by about Ian Gawler and the Gawler Foundation click here New softcover book 214 pages. Published 2006 Can some foods really help fight cancer? Do all cancer-fighting foods work the same way? What can I do to protect myself and my family? The incidence of cancer in Australia has reached alarming proportions and it's easy to feel powerless in the face of the frightening statistics. However the latest research is showing convincingly that particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering fro click here.....
  • Cancer Cancer book You Conquer Ian



    YOU CAN CONQUER CANCER Prevention and Management by IAN GAWLER See other books about cancer click here New softcover book 260 pages. New Edition Ian Gawler is Australia's best-known cancer survivor. You Can Conquer Cancer was a revolutionary book when first published in 1984. It has sold more than 150 000 copies worldwide been reprinted twenty times and translated into many different languages. It has become a classic and one of the most widely-read books on the subject of cancer prevention management and survival. This new edition contains all of the information which made it such a 'must read' reference book along with whole new sections of vital updated information. The book enlarges upon find out more.....
  • Recipe



    RECIPE FOR LIFE 2 The Gawler Foundation Cookbook by DOROTHY EDGELOW See other books by about Ian Gawler and the Gawler Foundation click here New softcover book 150 pages. Published 2007 Delicious healthy recipes with important nutritional information Following on from the huge success of Recipe for Life The Gawler Foundation Cookbook Volume 1 comes an exciting new addition to the cookbook library. Recipe for Life 2: The Gawler Foundation Cookbook offers a complete pathway to health. Over 170 new wheat dairy and egg-free recipes only 16 of which are repeated from the first book. Useful nutrition charts as well as the protein calcium and iron content of each recipe. The Healing Mono and more information.....
  • CD Gawler Book Mind Audio Body Ian


    Mind-Body Medicine by Ian Gawler - Audio Book CD transformative imagery meditations Other Ian Gawler Audio Book CDs Click here Mind-Body Medicine - Ian Gawler Audio Book CD Brand New (1 CD): Transformative Imagery Meditations Imagery speakes directly to the depths of our psyche - the place from which transformation becomes possible. Here Ian Gawler introduces and leads two imagery exercises that have helped thousands of people to experience vibrant good health profound healing and a deep sense of spiritual connectedness. Track 1 - Introduction 2'08 Track 2 - Healing Journey 28'51 Featuring the ethereal harp of Peter Roberts. Track 3 - the White Light Imagery exercise 31'34 Booklet "How more details.....
  • book Deep Ian Audio Gawler NEW CD


    Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body m more.....
  • Audio Peace Gawler Inner book CD Inner



    Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian click here.....
  • Gawler Program book Ian Discount Gawler



    The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of science's current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that h more information.....
  • Simple New Ian book Pure softcover Meditation Gawler



    MEDITATION Pure and Simple by IAN GAWLER See other Motivational and Self-Help books click here New softcover book 144 pages. Published 2004 People who meditate regularly seem to have something special about them. Perhaps it is their deeply contented smile. Perhaps it is their natural good health. Certainly powerful medical research tells us that meditation reliably prevents illness maximises performance is a profound healing technique and leads to peace of mind. Meditation achieves all of this by restoring our natural state of balance. Once we re-establish an inner balance there is a flow-on effect. Soon we experience physical balance and poise mental clarity and confidence and spiritual har more details.....
  • cookbook Gawler Dorothy Edgelow Life Recipe Foundation



    RECIPE FOR LIFE 1 The Gawler Foundation Cookbook by DOROTHY EDGELOW See other books by about Ian Gawler and the Gawler Foundation click here New softcover book 172 pages. New revised edition published 2009 Delicious healthy recipes with important nutritional information Recipe for Life 1: The Gawler Foundation Cookbook is ideal for anyone who is responsible for making day to day nutrition decisions whether cooking for themselves or for others. There truly is something for everyone in this inspired work. Not only is there an extensive range of delicious and nutritious recipes but the author has thought of everything! From a suggested 28 day plan made complete with a supermarket/he extra info.....
  • Books cookbooks Dorothy Edgelow Recipe Life Gawler Foundation



    2 RECIPE FOR LIFE RECIPE BOOKS The Gawler Foundation Cookbooks by DOROTHY EDGELOW See other books by about Ian Gawler and the Gawler Foundation click here 2 new softcover Australian publications. Measurements are in metric and metric cup spoon. The Gawler Foundation has been working with people challenged by serious illness for over 30 years. Dorothy Edgelow has been part of the Foundation since the very early days - she was in charge of the kitchen for many years. Either Recipe for Life book is suitable to start with. The differences between book 1 and book 2 are: - Book 1 has wheat flour and pasta where Book 2 is wheat free. - Book 2 has charts that tell how much of each nutrient is in eac more here.....
  • NEW Relaxation book Ian CD



    Relaxation Meditation and Imagery by Ian Gawler in CD Format. Relax effortlessly - Meditate Profoundly Other Ian Gawler Audio Book CDs Click here Relaxation Meditation and Imagery by Ian Gawler Audio CD Brand New (1 CD): These exercises are designed for use during meditation practice not when driving or otherwise active. Each Exercise can be practiced on its own or two or three combined into one session. Tracks: 1. Intergral Meditation --Relaxation and meditation based upon the Progressive Muscle Relaxation Exercise 2. Rapid Relaxation. 3. The White Light Imagery Exercise About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on click here.....

 


Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also, Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor, he was diagnosed with bone cancer and his right leg was amputated in 1975. However, the disease recurred later that year. Drawing upon a truly integrated approach, Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine, Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context, and having appeared widely in the media, Ian has played a major part in popularising meditation and other mind/body medicine techniques in the western worldWhat Dr Gawler has to offer is the benefit of his own experience and research, as well as the accumulated experience and wisdom of the many thousands of people he has worked with. Since 1981 when he began to conduct active, solution-based support groups for other people affected by cancer, his work has expanded into a dual role. One aspect is the focus on healing, the other on disease prevention, health and wellbeing. Also, Ian has helped many people in their quest for peace of mind and spiritual fulfilment..Dr Gawler is the author of four bestselling books on self-help techniques and has edited another seven books on mind/body medicine. He has produced a series of tapes and CDs to support his writings. He is the Founder and Therapeutic Director of The Gawler Foundation and conducts groups in Melbourne and residential programs amidst the peace and tranquillity of the Yarra Valley. He also lectures around the world.Ian holds a degree in Veterinary Science and a Masters in Counselling. In 1987 he was awarded the Order of Australia Medal for his services to the community. He is on the Advisory Board for the Australasian Integrative Medical Association