Help with Sleep and Sleeping - Relaxation Audio CD PDF Print E-mail

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  • Deep Sleep Anando CD AudioBook
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    audio book audiobook
    Sleep Deep by Anando 1CD Meditation Audio CD Help with Sleep and Sleeping Audio CD's click here Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into extra
  • Harrold Sleep Audio Every Book CD
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    audio book audiobook
    audio book audiobook
    Deep Sleep Every Night by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Help with Sleep and Sleeping Audio CD's click here Other Meditation Audio Books click here Deep Sleep Every Night by Glenn Harrold - Audio Book CD Brand New : 1 CD A superb high quality hypnosis program by Glenn Harrold that utilizes skilled Hypnotherapy techniques to help guide the listener in to a deep relaxing sleep. The audio also helps the listener find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level which is a pre-requisite for a good night's sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing program. About the Author Glenn Harrold Glenn did not have the easiest start in life. From the age of 12 he often slept rough on the streets. Expelled from school at 15 Glenn fell in with the wrong crowd and experimented with drugs and alcohol. After a health s more data
  • CD Meditation
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    audio book audiobook
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    Guided Meditation for Sleep by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CD's click here Help with Sleep and Sleeping Audio CD's click here Get other Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called “Wild at heart” creativity and self expression group more advice
  • Audio Soundly CD Meditation
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    audio book audiobook
    audio book audiobook
    Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Help with Sleep and Sleeping Audio CD's click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is most effective when played whilst lying in bed and can be used nightly or just on those occasions when it is difficult to sleep. About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author lecturer and more.....